Join us for an evening of connection, breath, community, and healing that will help you launch into your week with a sense of inspiration and lightness. We'll start out by identifying and connecting with the Stuff that may be holding us back then move into a breathwork practice that helps release and integrate old emotions or limiting beliefs. The work is deep, fun, and always surprising. No experience necessary. Just bring your lungs and humanity; we'll take care of the rest.
Sunday March 18th, 5:30-7:00pm
$35 in advance, $45 after March 14th
About the Faciliator:
Michael Kass is a Los Angeles based facilitator, healer, and storyteller who is passionate about helping people, organizations, and communities discover and harness the power of their stories to create change. This passion has taken him all over, from prisons to board rooms to billionaire's living rooms in Turkey (that was a weird one). Michael is a certified breathwork facilitator and offers breathwork groups and private sessions in person and via the internets. In addition, he is a International Coaching Federation certified coach, serves as a mentor with the Creative Vision Foundation, and is on the Board of Directors of the Breath Center. He likes brownies perhaps a little too much.