Yoga Nidra is often called the cosmic or psychic sleep it takes you deep within your sensory body and beyond. Enjoy an energetic meridian releasing flow that will prep you for deepest, most profound relaxation of your life. Yoga Nidra is a codified system created with the intention to take you through the 5 layers of being connecting you to the eternal self. Think of it as lucid dreaming meets divinity.
Friday December 1st, 7:30-9:30pm
$40 in advance, $45 week of.
Space is limited, reserve early!