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453 South Spring Street
Los Angeles, CA, 90013
United States

Downtown Los Angeles' oasis for Yoga, Meditation, and Healing.

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Shut Up & Make Something!

Ashlee Langas


Shut Up and Make Something!

Ouch... a little harsh?
Hear us out though... sometimes the talking about the things is just too much.

We are often very good at spinning our thoughts and feelings about certain circumstances in our lives,
but not so good at simply making a move.

So you've found your pain point...
What do you want to do about it?
What will you make from this experience?

You've discovered a very deep and overwhelming desire...
Are you going to simply think and talk about it,
or are you gonna let it move you?

We can weave very complex and lofty tales about what we intend to be doing with our lives, but if those stories aren't backed up with action, they don't do much to feed our soul.

Where can you stop talking and start making?
What can you do today to put some action behind your intentions?

MANTRA: I give myself permission to stop overthinking and to start simply doing, trusting that one step will lead to the next.