Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

453 South Spring Street
Los Angeles, CA, 90013
United States

Downtown Los Angeles' oasis for Yoga, Meditation, and Healing.

Weekly Nuggets

Wellness resources and blog posts related to yoga, meditation, and healing services. 

More like love...

Ashlee Langas


This week brings us yet another Full Moon... this one with an energy conducive to cleaning, clearing, organizing, and getting down to the core of things. 

Full Moons can also be potent times of releasing, and I found myself doing this in a big and highly unexpected way. In an attempt to clean and clear, I found myself twisted up into knots trying to figure out what all needed to be done and where I should focus my energy. I was spinning myself to a point where I was exhausted, confused, and vulnerable to a whole bucket of emotions that I'd been nicely packing away!

When I finally paused (rather, my spinning forced me to collapse), I was struck with a distinct memory of the vision I'd set for my life exactly two years ago. I was returning from a month spent in Guatemala where I'd set out to get some answers on what I wanted to be doing with my life. As my return to the US loomed closer and closer, I realized the answer to that question I'd set out for was far simpler than I'd ever imagined: I wanted my life to look more like love.

That was it! That was the only answer I ever got when I meditated and ruminated and observed my surroundings. I wanted a life that looked more like love, and when I returned to the US I used that as my only guiding force.

Two years later and I was given the gift of pause this week to look around and look at that life filled with love that I have created. It is in the studio with all of you, it is in the communities I move through, it is in my home... it is everywhere! Mine is a life that certainly looks more like love than it did two years ago... mission accomplished!

I share all this because sometimes we get so caught up in the tasks and lists of our lives- the never ending achievement list that we believe is the yellow brick road toward our vision- that we forget to tune into the simple and fundamental truths of how we want to be living and what we want our lives to look like. 

This week, rather than focusing on the numbers and the accomplishments and everything else that usually satisfies our sense worth, maybe we can use this Full Moon energy to clean up and simplify our barometer for success.
What would you like your life to look and feel like?
Where are you already accomplishing that?

Two years ago I set out to make a life that looked more like love, and I couldn't be happier with the results. See what simple seeds you can start planting today.

MANTRA: Simplicity gives me focus. Awareness and gratitude strengthens my resolve.