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453 South Spring Street
Los Angeles, CA, 90013
United States

Downtown Los Angeles' oasis for Yoga, Meditation, and Healing.

Weekly Nuggets

Wellness resources and blog posts related to yoga, meditation, and healing services. 

You already have what you need...

Ashlee Langas


Happy 2018!

We kicked off this New Year with a big Super Full Moon, and with a new year, month, and season at hand it's so common to jump into "do better!" mode...

What am I getting rid of??
What am I calling in??
How should I be better??
What would make me feel whole?

We're proposing that instead you let this first week of the New Year be a week of allowing your total perfection to be acknowledged and honored.

You are already whole.
You already have everything you need.
Everything you need to grow and expand is already within you.

Cheesy? Maybe... but oh-so true. 

When the world wants to pull you to seek something outside yourself,
see if instead you can turn it back around and enjoy the simple perfection of your own presence. 

Happy 2018... you made it.
You are here.
You have everything you'll ever need and more.

MANTRA: I am here. I am whole. All is well.