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453 South Spring Street
Los Angeles, CA, 90013
United States

Downtown Los Angeles' oasis for Yoga, Meditation, and Healing.

Weekly Nuggets

Wellness resources and blog posts related to yoga, meditation, and healing services. 

Q: What can I give myself today that I am waiting on from others?

Ashlee Langas


So much of our suffering often comes from waiting on the outside world to provide something for us that we feel we need to be happy and content. What is at the root of the desire, though? Are you wanting to be feel seen? Are you needing to feel heard? Are you asking to feel safe or supported? If you can find the root desire of your need, then see if it is something you can offer yourself in some small way. 

MANTRA: I am here for myself today. I stay present to listen for what my soul most desires. I commit to giving to myself in big and small ways.