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453 South Spring Street
Los Angeles, CA, 90013
United States

Downtown Los Angeles' oasis for Yoga, Meditation, and Healing.

Weekly Nuggets

Wellness resources and blog posts related to yoga, meditation, and healing services. 

Looking for the life...

Ashlee Langas

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Nature is constantly trying to share it's wisdom with us. As we move into an Autumn season, we have the chance to see the harvest and bounty that comes before death, and also the beginning of new life that is right on the other side.

Nature moves in cycles, and so do we. There are times for hustling and times for resting, and the more we learn to work with our natural cycles the more we can achieve with less strain and frustration. 

What appears to be dead may just as quickly bounce back in a new form, and what we think is a terrible ending may be the start of our most wonderful beginning.

When we focus only on the loss, we miss all that is presenting itself to be harvested. When we resist our resting seasons, we lose out on the strength and momentum to be gained which will carry us strongly into our next phase. 

Where can you receive life more directly, with less resisting and judgement? Where can you find the bounty before the loss, and the life waiting right on the other side?

MANTRA: I look for the life in every circumstance, and I allow it to grow and unfold in it's own right timing.