Ashlee / Yoga
Ashlee Langas Co-owner and Founder
Yoga Teacher // Stoned Yoga
After a decade as a professional dancer with credits including So You Think You Can Dance, Bette Midler, Robin Thicke and Ricky Martin, Ashlee transitioned her love of movement into a career as a yoga teacher. Ashlee's classes, events and private sessions are a fun exploration of your body through connecting your mind, body and spirit.
“Anyone can teach a well sequenced yoga class. The real magic happens when you really SEE someone and slow down just to be with whatever experience they are having. This is what keeps my students coming back. I like to leave people a little better than I found them”
Private sessions with Ashlee are tailored to your needs and goals and can include the following.
Vinyasa Yoga (all levels)
Pre and postnatal yoga
Physical therapy and pain management
Strength building and weight-loss
Session can be booked for an hour and are available online or in home. Contact for rates. AshleeLangas@gmail.com
The Wavvy Cloud
Ashlee’s lifestyle brand, The Wavvy Cloud, is a lens through which we can view the world and see the kindness that surrounds us. Some days that kindness is easier to see than others and on those days we have compassion for ourselves and the people around us. It’s in those moments that the The Wavvy Cloud becomes a place that gives us an opportunity to practice being the most authentic version of ourselves and let our freak flag fly.
Using cannabis products to turn our attention to how we feel in our body and mind allows us to go a little deeper into our yoga practice. After a moment of connecting with a group smoke, a guided meditation and body scan helps attendees “land” on their mat. Deep stretching and restorative movement brings space into the body to relieve physical pain, tightness and stress that gets stored in the connective tissue and fascia. Stoned Yoga™ is a journey into the body and back out again where on the other side we feel more connected to ourselves which allows us to be more compassionate to those around us.
Here’s what the media is saying about Stoned Yoga.
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